June 14

14/06/2021 Personal Values & Integrity Index

Day Forty Three.

Had a pretty big day of travel today, these days are always a little bit funny.  Lots of time on the road, and not a lot of time spent on mission work - or much else for that matter.

But that's all good, I think these are the types of days that you've just got accept and let it go, otherwise you're constantly wanting for something more sometime in the future, rather than just being present and enjoying the journey.  

I'm not quite there yet, but I know this is something that I need to get better at.

On a slightly different note, got myself a new book to get stuck into, it's called "The Way Of The Superior Man", I know what you're thinking, shit title, and I'm with you on that one, but it's actually really fucking good.

I've already got it on audiobook, but wanted it in print because I feel like I could do with a lot of the lessons taught in this book.  

Basically, I feel like I've been a bit of a pussy the past few years for one reason or another (usually trying to people please, or put other people ahead of myself and not having strong boundaries), but it's now time for it to stop.

That'll be my path over the next coming weeks.

What I did good

  • Got a few good bits of work done.
  • Went surfing in a new spot (fucking freezing).

What I did bad

  • Didn't really stay that present.

Tasks for tomorrow, to be better than I was today:

Stop being a pussy.

- Rowan. 


Current Progress
Current Progress
Current Progress

About the author 

Rowan Clifford

Hey, I'm Rowan. I wrote the article above that you found, then read, and we're intrigued enough to check out the bio. You probably don't know how much went in to get you here, but if you're interested, that's exactly what I teach on this blog :)

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