June 15

15/06/2021 Personal Values & Integrity Index

Day Forty Four.

Got some pretty epic creative work done today. I'm building an online learning portal for the Surf business and it's starting to look fucking epic.

So that feels pretty cool.

Also, had a pretty fun surf at this random spot just off the highway just driving down to Christchurch. It was freezing, with heaps of seals (so a little bit sketchy on the shark front), but sick nonetheless.

What have I learned today...

Well, I've been loving my introspective, EFT early morning walks in nature. They've been such a good thing to do each morning, just kind of inwardly looking at myself and addressing any/all shit that pops up - which it inevitably does.

Other than that, aside from a rad evening walk on a secluded beach, just another standard day on the road.

What I did good

  • Got some rad work done.
  • Went surfing in a new spot (fucking freezing).
  • Did my EFT, introspective walk.

What I did bad

  • Nothing too bad today.

Tasks for tomorrow, to be better than I was today:

Get the work that I did today, and build on it and make it from fucking sick, to fucking amazing.

- Rowan. 


Current Progress
Current Progress
Current Progress

About the author 

Rowan Clifford

Hey, I'm Rowan. I wrote the article above that you found, then read, and we're intrigued enough to check out the bio. You probably don't know how much went in to get you here, but if you're interested, that's exactly what I teach on this blog :)

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